Cals › Chocolate › Compare › Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340g vs Ceres Organics Coconut Bites Chocolate 60g
Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340g vs Ceres Organics Coconut Bites Chocolate 60g
Per 100 g, Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340g has less sodium (71 vs 215), less saturated fat (14.7 vs 16.5), more protein (7.8 vs 5.8) than Ceres Organics Coconut Bites Chocolate 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Dairy Milk Large Fruit & Nut Chocolate Block 340gCadbury
vs
Ceres Organics Coconut Bites Chocolate 60gCeres Organics
Protein (higher)
7.8 vs 5.8 g
saturated (lower)
14.7 vs 16.5 g
Carbohydrate (lower)
56.1 vs 63.1 g
Sodium (lower)
71 vs 215 mg
sugars (lower)
30.5 vs 54.4 g
Side by side, per 100 g
| Value | Cadbury | Ceres Organics |
|---|---|---|
| Energy | 2150 kJ (514 Cal) | 2160 kJ (516 Cal) |
| Protein | 7.8 g | 5.8 g |
| Fat, total | 28 g | 26.8 g |
| - saturated | 14.7 g | 16.5 g |
| Carbohydrate | 56.1 g | 63.1 g |
| - sugars | 54.4 g | 30.5 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 71 mg | 215 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Full Cream Milk, Sugar, Sultanas, Cocoa Butter, Cocoa Mass, Milk Solids, Almonds, Emulsifiers (Soy Lecithin, 476), Vegetable Oil, Flavours.
Ceres Organics: Dark Chocolate* 35% (Cocoa Mass*, Cane Sugar*, Cocoa Butter*), Coconut Cream* 28.5%, Rice Flour*, Cane Sugar*, Egg*, Sea Salt (*Certified Organic)