Cals › Chocolate › Compare › Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50g vs Nature Valley Crunchy Oats & Honey 6 Twin Bars
Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50g vs Nature Valley Crunchy Oats & Honey 6 Twin Bars
Per 100 g, Nature Valley Crunchy Oats & Honey 6 Twin Bars has less sugar (26.8 vs 67.1), less saturated fat (2.2 vs 9.5), more protein (8.7 vs 1.6) than Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Crunchie Milk Chocolate Bar Chocolate Bar 50gCadbury
vs
Nature Valley Crunchy Oats & Honey 6 Twin BarsNature Valley
Fat, total (lower)
15.8 vs 18.1 g
Sodium (lower)
311 vs 341 mg
Protein (higher)
8.7 vs 1.6 g
saturated (lower)
2.2 vs 9.5 g
Carbohydrate (lower)
64.3 vs 77.9 g
sugars (lower)
26.8 vs 67.1 g
Side by side, per 100 g
| Value | Cadbury | Nature Valley |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1960 kJ (468 Cal) |
| Protein | 1.6 g | 8.7 g |
| Fat, total | 15.8 g | 18.1 g |
| - saturated | 9.5 g | 2.2 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 77.9 g | 64.3 g |
| - sugars | 67.1 g | 26.8 g |
| Dietary fibre | - | 6.4 g |
| Sodium | 311 mg | 341 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Sugar, glucose syrup, milk solids, cocoa butter, cocoa mass, raising agent (500), emulsifiers (Soy lecithin, 476), hydrolysed milk protein, flavours
Nature Valley: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Honey (3%), Salt, Molasses, Emulsifier (Lecithin), Raising Agent (Sodium Bicarbonate).