Cals › Chocolate › Compare › Cadbury Cherry Ripe Dark Chocolate Mini Bars 180g 12 pack vs Nature Valley Crunchy Oats & Honey 6 Twin Bars
Cadbury Cherry Ripe Dark Chocolate Mini Bars 180g 12 pack vs Nature Valley Crunchy Oats & Honey 6 Twin Bars
Per 100 g, Nature Valley Crunchy Oats & Honey 6 Twin Bars has less sugar (26.8 vs 46), less saturated fat (2.2 vs 20), more protein (8.7 vs 4.2) than Cadbury Cherry Ripe Dark Chocolate Mini Bars 180g 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cadbury Cherry Ripe Dark Chocolate Mini Bars 180g 12 packCadbury
vs
Nature Valley Crunchy Oats & Honey 6 Twin BarsNature Valley
Carbohydrate (lower)
55.2 vs 64.3 g
Sodium (lower)
33 vs 341 mg
Protein (higher)
8.7 vs 4.2 g
Fat, total (lower)
18.1 vs 25.2 g
saturated (lower)
2.2 vs 20 g
sugars (lower)
26.8 vs 46 g
Side by side, per 100 g
| Value | Cadbury | Nature Valley |
|---|---|---|
| Energy | 1980 kJ (473 Cal) | 1960 kJ (468 Cal) |
| Protein | 4.2 g | 8.7 g |
| Fat, total | 25.2 g | 18.1 g |
| - saturated | 20 g | 2.2 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 55.2 g | 64.3 g |
| - sugars | 46 g | 26.8 g |
| Dietary fibre | - | 6.4 g |
| Sodium | 33 mg | 341 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Cadbury: Sugar, Coconut (Contains Sulphites), Glace Cherrie s (Cherries, Wheat Glucose Syrup, Colour (163), Su lphites, Acidity Regulator (330)), Wheat Glucose S yrup, C
Nature Valley: Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Honey (3%), Salt, Molasses, Emulsifier (Lecithin), Raising Agent (Sodium Bicarbonate).