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CalsChocolateCompareCadbury Boost Milk Chocolate Bar 50g vs M&M's Peanut Milk Chocolate Snack & Share Bag 380g

Cadbury Boost Milk Chocolate Bar 50g vs M&M's Peanut Milk Chocolate Snack & Share Bag 380g

Per 100 g, M&M's Peanut Milk Chocolate Snack & Share Bag 380g has less sodium (47 vs 229), less saturated fat (10.1 vs 17), more protein (9.7 vs 3.6) than Cadbury Boost Milk Chocolate Bar 50g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Cadbury Boost Milk Chocolate Bar 50g
Cadbury Boost Milk Chocolate Bar 50gCadbury
vs
M&M's Peanut Milk Chocolate Snack & Share Bag 380g
M&M's Peanut Milk Chocolate Snack & Share Bag 380gM&M's
sugars (lower)
47.2 vs 53.1 g
Protein (higher)
9.7 vs 3.6 g
Fat, total (lower)
25.4 vs 27.8 g
saturated (lower)
10.1 vs 17 g
Sodium (lower)
47 vs 229 mg

Side by side, per 100 g

ValueCadburyM&M's
Energy2120 kJ (507 Cal)2130 kJ (509 Cal)
Protein3.6 g9.7 g
Fat, total27.8 g25.4 g
- saturated17 g10.1 g
Carbohydrate59.4 g58.8 g
- sugars47.2 g53.1 g
Sodium229 mg47 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each block

Cadbury: SUGAR, VEGETABLE FAT, GLUCOSE SYRUP, MILK SOLIDS, SWEETENED CONDENSED MILK (MILK, SUGAR,MILK SOLIDS), BISCUIT (WHEAT FLOUR, SUGAR, THICKENERS (1442, 461), SALT,
M&M's: M&MS Peanut Contain Milk Chocolate 46%, Peanuts 22 %,Ingredients:Sugar, PEANUTS, Cocoa Mass, MILK Sol ids, Cocoa Butter, Vegetable Oil, Vegetable Fat, G lucose
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