Arnott's Value Cookies Triple Chocolate vs Coles Choc Coated Peanuts
Per 100 g, Coles Choc Coated Peanuts has less sodium (46 vs 270), less saturated fat (10 vs 13.2), more protein (15.2 vs 4.6) than Arnott's Value Cookies Triple Chocolate.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
sugars (lower)
38 vs 48.7 g
Coles Choc Coated Peanuts leads on
Protein (higher)
15.2 vs 4.6 g
Fat, total (lower)
20.8 vs 22.4 g
saturated (lower)
10 vs 13.2 g
Carbohydrate (lower)
58.8 vs 66.3 g
Sodium (lower)
46 vs 270 mg
Side by side, per 100 g
| Value | Arnott's | Coles |
|---|---|---|
| Energy | 2060 kJ (492 Cal) | 2050 kJ (490 Cal) |
| Protein | 4.6 g | 15.2 g |
| Fat, total | 22.4 g | 20.8 g |
| - saturated | 13.2 g | 10 g |
| - trans | - | 0.2 g |
| Carbohydrate | 66.3 g | 58.8 g |
| - sugars | 38 g | 48.7 g |
| Dietary fibre | 2.7 g | 2.5 g |
| Sodium | 270 mg | 46 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each block
Arnott's: see pack
Coles: see pack