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KitKat

KitKat Tasmanian Mint Dark Chocolate Block 160g

2120 kJ (507 Cal), 49.5 g sugars, 34 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 14.5 g
Energy2120 kJ (507 Cal)#189✓ 3 sources
Protein5.5 g#342✓ 3 sources
Fat, total26.7 g#182✓ 3 sources
- saturated14.6 g#155✓ 3 sources
Carbohydrate58.6 g#287✓ 3 sources
- sugars49.5 g#214✓ 3 sources
Sodium34 mg#81✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 520
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Mentos Cube Gum Strawberry253 Cal
  3. 3Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  4. 4Nibblish Gently Baked Pineapple287 Cal
  5. 5Nibblish Gently Baked Strawberry294 Cal
  6. 189KitKat Tasmanian Mint Dark Chocolate Block 160g507 Cal
Highest proteinof 511
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Coles Almond Meal26.2 g
  3. 3Vitawerx Protein White Chocolate Bar 100g24.3 g
  4. 4Coles Peanuts Salted22.2 g
  5. 5Coles Pistachios19.7 g
  6. 342KitKat Tasmanian Mint Dark Chocolate Block 160g5.5 g
Lowest sugarsof 506
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Coles Hazelnuts4.4 g
  3. 3Coles Peanuts Salted4.6 g
  4. 4Coles Pistachios5.9 g
  5. 5Macy & Tailor Pressed Pretzels Sea Salt 8 Pack6.6 g
  6. 214KitKat Tasmanian Mint Dark Chocolate Block 160g49.5 g
Lowest sodiumof 515
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Coles Hazelnuts3 mg
  4. 3Coles Christmas Peppermint Candy Canes 30 Pack3 mg
  5. 3Coles Almond Meal3 mg
  6. 81KitKat Tasmanian Mint Dark Chocolate Block 160g34 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of KitKat Tasmanian Mint Dark Chocolate Block 160g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Ingredients Sugar, Cocoa Mass^, Wheat Flour, Vegetable Fats Emulsifier ( Soy Lecithin), Milk Solids, Choc Paste ( Milk, Wheat, Soy), Emulsifiers ( Soy Lecithin, 476), Cocoa^, Cocoa Butter^, Colour (141), Tasmanian Mint Oil (0.1%), Raising Agent (Sodium Bicarbonate), Salt, Flavour Colour (150d), Yeast, Processing Aid ( Wheat). Contains Milk, Wheat, Gluten, Soy. May Contain Tree Nuts, Other Gluten Containing Ingredients. Product Contains 62% Dark Chocolate, 14% Mint Flavoured Choc, 24% Wafer. Dark Chocolate Contains Minimum 40% Cocoa Solids. ^ Rainforest Alliance Certified Cocoa. Find Out More at Ra.Org

Where it ranks

#154 of 501 · Lowest saturated fat #213 of 505 · Lowest sugar #341 of 510 · Highest protein

Compared head-to-head

vs Butterfingers Macadamia Shortbread vs Cadbury Dairy Milk Caramel Chocolate Caramello Large Block 345g vs M&M's Peanut Milk Chocolate Snack Bag vs DAIRY FINE Curious Inventions Rainbow Crunch 100g

See all 560 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

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