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KitKat

KitKat Chocolate Bar 42g

2160 kJ (516 Cal), 50.6 g sugars, 78 mg sodium per 100 g. Verified against the label photographed on pack.

HalalLow SaltVegetarian

Nutrition information per 100 g

Nutrition Information

Serving size: 42 g
Energy2160 kJ (516 Cal)#183✓ 3 sources
Protein6.6 g#216✓ 3 sources
Fat, total26.5 g#148✓ 3 sources
- saturated14.8 g#133✓ 3 sources
Carbohydrate61.7 g#345✓ 3 sources
- sugars50.6 g#199✓ 3 sources
Sodium78 mg#220✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 453
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  3. 3Cadbury Fry's Turkish Delight Chocolate Mini Bars 180g 12 pack370 Cal
  4. 4Cadbury Fry's Turkish Delight Milk Chocolate Bar 50g378 Cal
  5. 4Cadbury Old Gold Turkish Delight Chocolate Bar 50g378 Cal
  6. 183KitKat Chocolate Bar 42g516 Cal
Highest proteinof 451
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Vitawerx Protein White Chocolate Bar 100g24.3 g
  3. 3Whittaker's Almond Gold Slab 45g15.3 g
  4. 4Coles Choc Coated Peanuts15.2 g
  5. 5Coles Nut Bar Choc Coated14.8 g
  6. 216KitKat Chocolate Bar 42g6.6 g
Lowest sugarsof 449
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites6.8 g
  3. 3Vitawerx Protein White Chocolate Bar 100g6.9 g
  4. 4Lindt Excellence 90% Cocoa Dark Chocolate Block 100g7 g
  5. 5Vitawerx Protein Milk Chocolate Block 100g7.9 g
  6. 199KitKat Chocolate Bar 42g50.6 g
Lowest sodiumof 456
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Cadbury Old Gold Peppermint Dark Chocolate Block 180g4 mg
  4. 3Cadbury Old Gold Roast Almond Dark Chocolate Block 170g4 mg
  5. 3Darrell Lea Dark Chocolate Block 170g4 mg
  6. 220KitKat Chocolate Bar 42g78 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of KitKat Chocolate Bar 42g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Ingredients: Sugar, Milk Solids, Wheat Flour, Cocoa Butter^, Vegetable Fat Emulsifier ( Soy Lecithin), Cocoa Mass^, Choc Paste ( Milk, Wheat, Soy), Emulsifiers ( Soy Lecithin, 476), Cocoa^, Raising Agent (Sodium Bicarbonate), Salt, Yeast, Processing Aid ( Wheat), Flavour. Contains Milk, Wheat, Gluten, Soy. May Contain Tree Nuts, Other Gluten Containing Ingredients. Product Contains 67% Milk Chocolate and 33% Wafer Fingers. Milk Chocolate Contains Minimum 22% Cocoa Solids, 25% Milk Solids. ^ Rainforest Alliance Certified Cocoa. Find Out More at Ra.Org.

Where it ranks

#132 of 449 · Lowest saturated fat #198 of 448 · Lowest sugar #215 of 450 · Highest protein

Compared head-to-head

vs NOMO Caramel Chocolate Bar 38g vs Allen's Sherbet Fizz Milk Choc Bar 170g vs Nestlé KitKat 48 Bars x 45g vs Koja Peanut Butter Chocolate Bar 30g

See all 475 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

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