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Cadbury

Cadbury & More Tiramisu Swirl Chocolate Block 195g

2340 kJ (559 Cal), 50.8 g sugars, 101 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 22 g
Energy2340 kJ (559 Cal)#372✓ 2 sources
Protein5.9 g#278✓ 2 sources
Fat, total34.6 g#345✓ 2 sources
- saturated19.8 g#346✓ 2 sources
Carbohydrate55.4 g#174✓ 2 sources
- sugars50.8 g#204✓ 2 sources
Sodium101 mg#309✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 453
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  3. 3Cadbury Fry's Turkish Delight Chocolate Mini Bars 180g 12 pack370 Cal
  4. 4Cadbury Fry's Turkish Delight Milk Chocolate Bar 50g378 Cal
  5. 4Cadbury Old Gold Turkish Delight Chocolate Bar 50g378 Cal
  6. 372Cadbury & More Tiramisu Swirl Chocolate Block 195g559 Cal
Highest proteinof 451
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Vitawerx Protein White Chocolate Bar 100g24.3 g
  3. 3Whittaker's Almond Gold Slab 45g15.3 g
  4. 4Coles Choc Coated Peanuts15.2 g
  5. 5Coles Nut Bar Choc Coated14.8 g
  6. 278Cadbury & More Tiramisu Swirl Chocolate Block 195g5.9 g
Lowest sugarsof 449
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites6.8 g
  3. 3Vitawerx Protein White Chocolate Bar 100g6.9 g
  4. 4Lindt Excellence 90% Cocoa Dark Chocolate Block 100g7 g
  5. 5Vitawerx Protein Milk Chocolate Block 100g7.9 g
  6. 204Cadbury & More Tiramisu Swirl Chocolate Block 195g50.8 g
Lowest sodiumof 456
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Cadbury Old Gold Peppermint Dark Chocolate Block 180g4 mg
  4. 3Cadbury Old Gold Roast Almond Dark Chocolate Block 170g4 mg
  5. 3Darrell Lea Dark Chocolate Block 170g4 mg
  6. 309Cadbury & More Tiramisu Swirl Chocolate Block 195g101 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Cadbury & More Tiramisu Swirl Chocolate Block 195g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

FULL CREAM MILK, SUGAR, MILK SOLIDS, VEGETABLE FAT, COCOA BUTTER, BISCUIT PIECES (WHEAT FLOUR, SUGAR, VEGETABLE FAT, MILK SOLIDS, VANILLA BEAN POWDER, GLUCOSE FRUCTOSE SYRUP, SALT, RAISING AGENTS (500, 503)), COCOA MASS, EMULSIFIERS (SOY LECITHIN, 476, LECITHIN), COLOUR (150a), FLAVOURS.

Where it ranks

#203 of 448 · Lowest sugar #277 of 450 · Highest protein #345 of 449 · Lowest saturated fat

Compared head-to-head

vs Lindt Excellence Extra Creamy Milk Chocolate Block 100g vs Guylian Chocolate Seashells 250g vs KitKat Milo Milk Chocolate Block 165g vs CHOCEUR Milk Chocolate Block 200g

See all 475 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

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