Cals › Cakes & muffins › Compare › THE CAKE STALL Blueberry Muffins 4 Pack 420g vs Woolworths Banana Muffin Bar 10 pack
THE CAKE STALL Blueberry Muffins 4 Pack 420g vs Woolworths Banana Muffin Bar 10 pack
Per 100 g, Woolworths Banana Muffin Bar 10 pack has less sugar (20 vs 22.4), less sodium (250 vs 316), less saturated fat (1.3 vs 1.6) than THE CAKE STALL Blueberry Muffins 4 Pack 420g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
THE CAKE STALL Blueberry Muffins 4 Pack 420gTHE CAKE STALL
vs
Woolworths Banana Muffin Bar 10 pack13% fruit
Energy (lower)
1350 vs 1390 kJ
Carbohydrate (lower)
42.7 vs 55.9 g
Woolworths Banana Muffin Bar 10 pack leads on
Protein (higher)
5.6 vs 4.3 g
Fat, total (lower)
8.6 vs 14.4 g
saturated (lower)
1.3 vs 1.6 g
sugars (lower)
20 vs 22.4 g
Sodium (lower)
250 vs 316 mg
Side by side, per 100 g
| Value | THE CAKE STALL | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1390 kJ (332 Cal) |
| Protein | 4.3 g | 5.6 g |
| Fat, total | 14.4 g | 8.6 g |
| - saturated | 1.6 g | 1.3 g |
| Carbohydrate | 42.7 g | 55.9 g |
| - sugars | 22.4 g | 20 g |
| Dietary fibre | - | 2.9 g |
| Sodium | 316 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
THE CAKE STALL: see pack
Woolworths: Wheat Flour, Banana Puree (13%) (Banana, Concentrated Lemon Juice, Acidity Regulator (Ascorbic Acid)), Sugar, Brown Cane Sugar, Water, Vegetable Oil, Egg Powder
13% fruit