Cals › Cakes & muffins › Compare › Springhill Farm Choc Coconut Slice vs Woolworths Shortbread Fingers 12 pack
Springhill Farm Choc Coconut Slice vs Woolworths Shortbread Fingers 12 pack
Per 100 g, Springhill Farm Choc Coconut Slice has less sodium (70 vs 380), more protein (8.3 vs 5.5) than Woolworths Shortbread Fingers 12 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Springhill Farm Choc Coconut SliceSpringhill Farm
vs
Woolworths Shortbread Fingers 12 packWoolworths
Springhill Farm Choc Coconut Slice leads on
Energy (lower)
2050 vs 2170 kJ
Protein (higher)
8.3 vs 5.5 g
Fat, total (lower)
25.2 vs 27.5 g
Carbohydrate (lower)
54.1 vs 61.8 g
Sodium (lower)
70 vs 380 mg
saturated (lower)
16.5 vs 23.2 g
sugars (lower)
23.6 vs 42.6 g
Side by side, per 100 g
| Value | Springhill Farm | Woolworths |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 2170 kJ (519 Cal) |
| Protein | 8.3 g | 5.5 g |
| Fat, total | 25.2 g | 27.5 g |
| - saturated | 23.2 g | 16.5 g |
| Carbohydrate | 54.1 g | 61.8 g |
| - sugars | 42.6 g | 23.6 g |
| Dietary fibre | 6.8 g | - |
| Sodium | 70 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Springhill Farm: see pack
Woolworths: Wheat Flour, Sugar, Butter (Cream (Milk),Water), Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (