Cals › Cakes & muffins › Compare › Mr Kipling Lemon Bakewell Tarts 6 Pack vs Woolworths Cookies Jam Drop 14 pack
Mr Kipling Lemon Bakewell Tarts 6 Pack vs Woolworths Cookies Jam Drop 14 pack
Per 100 g, Mr Kipling Lemon Bakewell Tarts 6 Pack has less sodium (140 vs 301), less saturated fat (6.6 vs 8.8) than Woolworths Cookies Jam Drop 14 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
16.5 vs 18.3 g
saturated (lower)
6.6 vs 8.8 g
Sodium (lower)
140 vs 301 mg
Woolworths Cookies Jam Drop 14 pack leads on
Protein (higher)
4.4 vs 3.5 g
Carbohydrate (lower)
61.6 vs 66.5 g
sugars (lower)
31.9 vs 37.6 g
Side by side, per 100 g
| Value | Mr Kipling | Woolworths |
|---|---|---|
| Energy | 1834 kJ (438 Cal) | 1800 kJ (430 Cal) |
| Protein | 3.5 g | 4.4 g |
| Fat, total | 16.5 g | 18.3 g |
| - saturated | 6.6 g | 8.8 g |
| - monounsaturated | - | 5.89 g |
| - polyunsaturated | - | 0.92 g |
| - trans | - | 0.13 g |
| Carbohydrate | 66.5 g | 61.6 g |
| - sugars | 37.6 g | 31.9 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 140 mg | 301 mg |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Kipling: see pack
Woolworths: Wheat Flour, Margarine (Palm Oil, Water, Salt, Emulsifier (471,472c), Antioxidant (304), Natural Flavour, Natural Colour (160a)), Sugar, Jam Filling (16%) (Suga