Cals › Cakes & muffins › Compare › Mr Kipling Lemon Bakewell Tarts 6 Pack vs Woolworths Chocolate Iced Donuts 4 pack
Mr Kipling Lemon Bakewell Tarts 6 Pack vs Woolworths Chocolate Iced Donuts 4 pack
Per 100 g, Mr Kipling Lemon Bakewell Tarts 6 Pack has less sodium (140 vs 291), less saturated fat (6.6 vs 16.7) than Woolworths Chocolate Iced Donuts 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Kipling Lemon Bakewell Tarts 6 PackMr Kipling
vs
Woolworths Chocolate Iced Donuts 4 packWoolworths
Fat, total (lower)
16.5 vs 29.5 g
saturated (lower)
6.6 vs 16.7 g
Sodium (lower)
140 vs 291 mg
Protein (higher)
5.2 vs 3.5 g
Carbohydrate (lower)
37 vs 66.5 g
sugars (lower)
11.8 vs 37.6 g
Side by side, per 100 g
| Value | Mr Kipling | Woolworths |
|---|---|---|
| Energy | 1834 kJ (438 Cal) | 1820 kJ (435 Cal) |
| Protein | 3.5 g | 5.2 g |
| Fat, total | 16.5 g | 29.5 g |
| - saturated | 6.6 g | 16.7 g |
| - trans | - | 0.1 g |
| Carbohydrate | 66.5 g | 37 g |
| - sugars | 37.6 g | 11.8 g |
| Dietary fibre | - | 1.9 g |
| Sodium | 140 mg | 291 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Kipling: see pack
Woolworths: Donut (Wheat Flour, Vegetable Oil (Canola, Palm), Water, Dextrose, Yeast, Salt, Emulsifiers (471, 481, 472e), Soy Flour, Raising Agents (500, 541), Whey Powder