Cals › Cakes & muffins › Compare › Green's Deluxe Strawberries & Cream Lamingtons vs Woolworths Fresh Donuts Cinnamon 12 pack
Green's Deluxe Strawberries & Cream Lamingtons vs Woolworths Fresh Donuts Cinnamon 12 pack
Per 100 g, Woolworths Fresh Donuts Cinnamon 12 pack has less sugar (21.7 vs 36), less saturated fat (8 vs 10), more protein (4.2 vs 3.7) than Green's Deluxe Strawberries & Cream Lamingtons.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Green's Deluxe Strawberries & Cream LamingtonsGreen's
vs
Woolworths Fresh Donuts Cinnamon 12 packWoolworths
Fat, total (lower)
16.2 vs 17.3 g
Sodium (lower)
200 vs 502 mg
Protein (higher)
4.2 vs 3.7 g
saturated (lower)
8 vs 10 g
Carbohydrate (lower)
44 vs 46.6 g
sugars (lower)
21.7 vs 36 g
Side by side, per 100 g
| Value | Green's | Woolworths |
|---|---|---|
| Energy | 1465 kJ (350 Cal) | 1480 kJ (354 Cal) |
| Protein | 3.7 g | 4.2 g |
| Fat, total | 16.2 g | 17.3 g |
| - saturated | 10 g | 8 g |
| - monounsaturated | - | 6.91 g |
| - polyunsaturated | - | 2.5 g |
| - trans | - | 0.22 g |
| Carbohydrate | 46.6 g | 44 g |
| - sugars | 36 g | 21.7 g |
| Dietary fibre | - | 2 g |
| Sodium | 200 mg | 502 mg |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Green's: see pack
Woolworths: Wheat Flour, Water, Vegetable Fats&Oils (Palm, Canola), Sugar, Cinnamon Sugar (7%) (Sugar, Oat Fibre, Spices (Including Cinnamon (2.5%)), Soy Flour, Raising Age