Cals › Cakes & muffins › Compare › Great Temptations Banana Bread Muffin Bites 5 pack vs Woolworths Mini Choc Sponge Rolls 250g 6 pack
Great Temptations Banana Bread Muffin Bites 5 pack vs Woolworths Mini Choc Sponge Rolls 250g 6 pack
Per 100 g, Woolworths Mini Choc Sponge Rolls 250g 6 pack has more fruit (26% vs 19%), less sugar (31.2 vs 45.3), more protein (4.9 vs 4.3) than Great Temptations Banana Bread Muffin Bites 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Great Temptations Banana Bread Muffin Bites 5 pack19% fruit
vs
Woolworths Mini Choc Sponge Rolls 250g 6 pack26% fruit
no measured leads
Protein (higher)
4.9 vs 4.3 g
sugars (lower)
31.2 vs 45.3 g
More fruit
26% vs 19%
Side by side, per 100 g
| Value | Great Temptations | Woolworths |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | - |
| Protein | 4.3 g | 4.9 g |
| Fat, total | 24.2 g | - |
| - saturated | 2.3 g | - |
| Carbohydrate | 45.3 g | - |
| - sugars | 45.3 g | 31.2 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 354 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Great Temptations: Canola oil, Sugar, Wheat Flour, Banana (19%), Water, Buttermilk (Milk), Whole Egg, Glycerine, Natural Flavour, Salt, Emulsifier (481), Soy Flour, Vegetable Fat,
19% fruit
Woolworths: Chocolate Sponge (Wheat Flour, Water, Sugar, Humectants (422, 420, 1520), Egg Powder, Glucose Syrup,Cocoa Powder (1) (3.0%), Milk Solids, Raising Agents (Sodium
26% fruit