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Coles Vanilla Cupcakes vs Woolworths Salted Caramel Loaded Muffin 4 pack
Per 100 g, Coles Vanilla Cupcakes has less sodium (250 vs 289) than Woolworths Salted Caramel Loaded Muffin 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Vanilla Cupcakes leads on
Fat, total (lower)
18.4 vs 19.4 g
trans (lower)
0.1 vs 1 g
Sodium (lower)
250 vs 289 mg
saturated (lower)
5.5 vs 6.2 g
Carbohydrate (lower)
51.7 vs 57 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1710 kJ (409 Cal) | 1690 kJ (404 Cal) |
| Protein | - | 4.9 g |
| Fat, total | 18.4 g | 19.4 g |
| - saturated | 6.2 g | 5.5 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 57 g | 51.7 g |
| - sugars | - | 32.1 g |
| Dietary fibre | - | 1 g |
| Sodium | 250 mg | 289 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Sugar, Salted Caramel Sauce (12%) (Sugar, Full Fat Soft Cheese (Milk, Cream (Milk), Vegetable Gums (Locust Bean Gum, Guar Gum), Salt, Starter Cultu