Cals › Cakes & muffins › Compare › Coles Sugar Donuts vs Woolworths Carrot Sultana & Walnut Loaf Slices 500g 5 pack
Coles Sugar Donuts vs Woolworths Carrot Sultana & Walnut Loaf Slices 500g 5 pack
Per 100 g, Woolworths Carrot Sultana & Walnut Loaf Slices 500g 5 pack has less sodium (280 vs 555), more protein (5.6 vs 4.4) than Coles Sugar Donuts.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sugar Donuts leads on
sugars (lower)
14.1 vs 29 g
Protein (higher)
5.6 vs 4.4 g
Sodium (lower)
280 vs 555 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Protein | 4.4 g | 5.6 g |
| Fat, total | - | 16 g |
| - saturated | - | 1.6 g |
| - trans | - | 1 g |
| Carbohydrate | 46.6 g | 49 g |
| - sugars | 14.1 g | 29 g |
| Dietary fibre | 2.2 g | 2 g |
| Sodium | 555 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Wheat, Thiamin, Folic Acid), Sugar, Carrot (12%), Canola Oil, Water, Sultana (5.0%) (Sultana, Vegetable Oil), Walnuts (4.0%), Dried Egg, Vinegar, B
12% fruit

