Coles Sugar Donuts vs Woolworths Caramel Iced Donuts 4 pack
Per 100 g, Woolworths Caramel Iced Donuts 4 pack has less sugar (12.2 vs 14.1), less sodium (293 vs 555), more protein (5.1 vs 4.4) than Coles Sugar Donuts.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sugar Donuts leads on
Dietary fibre (higher)
2.2 vs 1.7 g
Protein (higher)
5.1 vs 4.4 g
sugars (lower)
12.2 vs 14.1 g
Sodium (lower)
293 vs 555 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Protein | 4.4 g | 5.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 46.6 g | - |
| - sugars | 14.1 g | 12.2 g |
| Dietary fibre | 2.2 g | 1.7 g |
| Sodium | 555 mg | 293 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Donut (Wheat Flour, Vegetable Oil (Canola, Palm), Water, Dextrose, Yeast, Salt, Emulsifiers (471, 481, 472e), Soy Flour, Raising Agents (500, 541), Whey Powder