Cals › Cakes & muffins › Compare › Coles Sponge Roll Mini Choc 6 Pack vs Signature Sweets Cookies & Cream Cake
Coles Sponge Roll Mini Choc 6 Pack vs Signature Sweets Cookies & Cream Cake
Per 100 g, Coles Sponge Roll Mini Choc 6 Pack has less sugar (26 vs 39.9), less saturated fat (4.9 vs 6.8), more protein (5.3 vs 3.3) than Signature Sweets Cookies & Cream Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sponge Roll Mini Choc 6 Pack leads on
Protein (higher)
5.3 vs 3.3 g
Fat, total (lower)
8.8 vs 15.5 g
saturated (lower)
4.9 vs 6.8 g
sugars (lower)
26 vs 39.9 g
Carbohydrate (lower)
52.2 vs 63.3 g
Sodium (lower)
287 vs 330 mg
Side by side, per 100 g
| Value | Coles | Signature Sweets |
|---|---|---|
| Energy | 1510 kJ (361 Cal) | 1514 kJ (362 Cal) |
| Protein | 5.3 g | 3.3 g |
| Fat, total | 8.8 g | 15.5 g |
| - saturated | 4.9 g | 6.8 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 63.3 g | 52.2 g |
| - sugars | 26 g | 39.9 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 330 mg | 287 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Signature Sweets: see pack