Cals › Cakes & muffins › Compare › Coles Raspberry & Vanilla Celebration Cake vs Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack
Coles Raspberry & Vanilla Celebration Cake vs Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack
Per 100 g, Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack has less sugar (3 vs 40.4), less saturated fat (3 vs 10.5), more protein (7.3 vs 1.8) than Coles Raspberry & Vanilla Celebration Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry & Vanilla Celebration CakeColes
vs
Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 PackTable Of Plenty
Carbohydrate (lower)
53.8 vs 71 g
Sodium (lower)
172 vs 520 mg
Energy (lower)
1860 vs 1920 kJ
Protein (higher)
7.3 vs 1.8 g
Fat, total (lower)
14.5 vs 26.2 g
saturated (lower)
3 vs 10.5 g
sugars (lower)
3 vs 40.4 g
Side by side, per 100 g
| Value | Coles | Table Of Plenty |
|---|---|---|
| Energy | 1920 kJ (459 Cal) | 1860 kJ (445 Cal) |
| Protein | 1.8 g | 7.3 g |
| Fat, total | 26.2 g | 14.5 g |
| - saturated | 10.5 g | 3 g |
| - trans | 0.1 g | - |
| Carbohydrate | 53.8 g | 71 g |
| - sugars | 40.4 g | 3 g |
| Dietary fibre | 0.9 g | - |
| Sodium | 172 mg | 520 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Table Of Plenty: Mix of Brown Rice, Red Rice and Black Rice (84.8%), Rice Bran Oil, Cheddar Cheese Seasoning (Milk) 6.7%, (Sugar, Salt, Dairy Creamer (Milk), Green Oni on Powder