Cals › Cakes & muffins › Compare › Coles Raspberry And White Choc Muffin 4 Pack vs Woolworths Orange & Poppyseed Muffin 4 pack
Coles Raspberry And White Choc Muffin 4 Pack vs Woolworths Orange & Poppyseed Muffin 4 pack
Per 100 g, Coles Raspberry And White Choc Muffin 4 Pack has less sodium (285 vs 362), more protein (5.4 vs 5.1) than Woolworths Orange & Poppyseed Muffin 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Raspberry And White Choc Muffin 4 PackColes
vs
Woolworths Orange & Poppyseed Muffin 4 packWoolworths
Protein (higher)
5.4 vs 5.1 g
Fat, total (lower)
15.1 vs 16.1 g
Sodium (lower)
285 vs 362 mg
saturated (lower)
1.8 vs 3.2 g
sugars (lower)
26.2 vs 35.9 g
Dietary fibre (higher)
1.6 vs 1.2 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1510 kJ (361 Cal) |
| Protein | 5.4 g | 5.1 g |
| Fat, total | 15.1 g | 16.1 g |
| - saturated | 3.2 g | 1.8 g |
| - trans | 0.1 g | - |
| Carbohydrate | 48.4 g | 48.1 g |
| - sugars | 35.9 g | 26.2 g |
| Dietary fibre | 1.2 g | 1.6 g |
| Sodium | 285 mg | 362 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Sugar, Water, Canola Oil, Dextrose, Egg Powder, Orange Jellies (2%) (Orange Juice(50%),Glycerine, Pectin, Citric Acid, Natural Flavour,Natural Colo