Cals › Cakes & muffins › Compare › Coles Nature's Kitchen Carrot Cake vs Woolworths Lemon Madeira Cake 315g
Coles Nature's Kitchen Carrot Cake vs Woolworths Lemon Madeira Cake 315g
Per 100 g, Woolworths Lemon Madeira Cake 315g has less sodium (270 vs 300), less saturated fat (3.4 vs 6.7), more protein (4.1 vs 3.3) than Coles Nature's Kitchen Carrot Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Nature's Kitchen Carrot CakeColes Nature's Kitchen
vs
Woolworths Lemon Madeira Cake 315gWoolworths
Coles Nature's Kitchen Carrot Cake leads on
Carbohydrate (lower)
37.2 vs 59.3 g
sugars (lower)
14.7 vs 41.9 g
Woolworths Lemon Madeira Cake 315g leads on
Protein (higher)
4.1 vs 3.3 g
Fat, total (lower)
13.9 vs 22.1 g
saturated (lower)
3.4 vs 6.7 g
Sodium (lower)
270 vs 300 mg
Side by side, per 100 g
| Value | Coles Nature's Kitchen | Woolworths |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1600 kJ (382 Cal) |
| Protein | 3.3 g | 4.1 g |
| Fat, total | 22.1 g | 13.9 g |
| - saturated | 6.7 g | 3.4 g |
| - trans | 0.01 g | 0.1 g |
| Carbohydrate | 37.2 g | 59.3 g |
| - sugars | 14.7 g | 41.9 g |
| Dietary fibre | 9.4 g | - |
| Sodium | 300 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Nature's Kitchen: see pack
Woolworths: Cake (80%) (Sugar, Wheat Flour, Water, Canola Oil, Egg Powder, Milk Solids, Glucose Syrup, Butter (Milk), Humectants (Sorbitol, 1520), Emulsifiers (471 (Soy), 4