Cals › Cakes & muffins › Compare › Coles Mini Iced Cupcakes 12 Pack vs Woolworths Lemon Poppyseed Muffins 4 pack
Coles Mini Iced Cupcakes 12 Pack vs Woolworths Lemon Poppyseed Muffins 4 pack
Per 100 g, Woolworths Lemon Poppyseed Muffins 4 pack has less sugar (30.1 vs 31.2), less saturated fat (5.4 vs 6), more protein (5.7 vs 4.4) than Coles Mini Iced Cupcakes 12 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Mini Iced Cupcakes 12 Pack leads on
Fat, total (lower)
17.8 vs 19.8 g
trans (lower)
0 vs 1 g
Sodium (lower)
229 vs 272 mg
Protein (higher)
5.7 vs 4.4 g
saturated (lower)
5.4 vs 6 g
Carbohydrate (lower)
47.7 vs 54.2 g
Dietary fibre (higher)
1.4 vs 0.1 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1660 kJ (397 Cal) | 1650 kJ (394 Cal) |
| Protein | 4.4 g | 5.7 g |
| Fat, total | 17.8 g | 19.8 g |
| - saturated | 6 g | 5.4 g |
| - trans | 0 g | 1 g |
| Carbohydrate | 54.2 g | 47.7 g |
| - sugars | 31.2 g | 30.1 g |
| Dietary fibre | 0.1 g | 1.4 g |
| Sodium | 229 mg | 272 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Wheat Flour, Vitamins (Thiamine, Folic Acid)), Sugar, Lemon Curd Filling (12%) (Water,Sugar, Egg, Margarine (Emulsifiers (471, Lecithin(Soy)), Natu