Cals › Cakes & muffins › Compare › Coles Lemon & Raspberry Flavoured Tarts 6 Pack vs Woolworths Plantitude Granola Cookies 5 pack
Coles Lemon & Raspberry Flavoured Tarts 6 Pack vs Woolworths Plantitude Granola Cookies 5 pack
Per 100 g, Woolworths Plantitude Granola Cookies 5 pack has less sugar (32 vs 33.9), more protein (5.8 vs 4.2) than Coles Lemon & Raspberry Flavoured Tarts 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lemon & Raspberry Flavoured Tarts 6 PackColes
vs
Woolworths Plantitude Granola Cookies 5 pack5% fruit
Fat, total (lower)
14.3 vs 17.6 g
Sodium (lower)
155 vs 287 mg
Protein (higher)
5.8 vs 4.2 g
Carbohydrate (lower)
58.4 vs 66.5 g
sugars (lower)
32 vs 33.9 g
Dietary fibre (higher)
3.2 vs 2.9 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1770 kJ (423 Cal) |
| Protein | 4.2 g | 5.8 g |
| Fat, total | 14.3 g | 17.6 g |
| - saturated | 8 g | 8 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 66.5 g | 58.4 g |
| - sugars | 33.9 g | 32 g |
| Dietary fibre | 2.9 g | 3.2 g |
| Sodium | 155 mg | 287 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Sugar, Margarine (Vegetable Oil Palm), Water, Salt,Emulsifier (471, 472c), Antioxidant (304), Natural Flavouring, Natural Colour 160a)), Flame Rais
5% fruit