Cals › Cakes & muffins › Compare › Coles Lemon & Raspberry Flavoured Tarts 6 Pack vs Woolworths Oatmeal & Raisin Cookies 5 pack
Coles Lemon & Raspberry Flavoured Tarts 6 Pack vs Woolworths Oatmeal & Raisin Cookies 5 pack
Per 100 g, Woolworths Oatmeal & Raisin Cookies 5 pack has less sugar (31 vs 33.9), less saturated fat (7.4 vs 8), more protein (4.7 vs 4.2) than Coles Lemon & Raspberry Flavoured Tarts 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lemon & Raspberry Flavoured Tarts 6 PackColes
vs
Woolworths Oatmeal & Raisin Cookies 5 packWoolworths
Fat, total (lower)
14.3 vs 16.3 g
Sodium (lower)
155 vs 357 mg
Protein (higher)
4.7 vs 4.2 g
saturated (lower)
7.4 vs 8 g
Carbohydrate (lower)
62.2 vs 66.5 g
sugars (lower)
31 vs 33.9 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1760 kJ (421 Cal) |
| Protein | 4.2 g | 4.7 g |
| Fat, total | 14.3 g | 16.3 g |
| - saturated | 8 g | 7.4 g |
| - trans | 0.1 g | - |
| Carbohydrate | 66.5 g | 62.2 g |
| - sugars | 33.9 g | 31 g |
| Dietary fibre | 2.9 g | 2.7 g |
| Sodium | 155 mg | 357 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Margarine (Palm Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour, Natural Colour (Carotene)), Oats (14%), Raisins (14%