Cals › Cakes & muffins › Compare › Coles Double Choc Muffins vs THE CAKE STALL Banana Muffin Bars 10 Pack 420g
Coles Double Choc Muffins vs THE CAKE STALL Banana Muffin Bars 10 Pack 420g
Per 100 g, THE CAKE STALL Banana Muffin Bars 10 Pack 420g has less sugar (28 vs 29.1), less sodium (280 vs 349), less saturated fat (1.9 vs 4.5) than Coles Double Choc Muffins.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
13.5 vs 18.4 g
saturated (lower)
1.9 vs 4.5 g
Sodium (lower)
280 vs 349 mg
Side by side, per 100 g
| Value | Coles | THE CAKE STALL |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1600 kJ (382 Cal) |
| Protein | 4.7 g | 4.9 g |
| Fat, total | 18.4 g | 13.5 g |
| - saturated | 4.5 g | 1.9 g |
| - trans | 0.1 g | - |
| Carbohydrate | 45.7 g | 58.9 g |
| - sugars | 29.1 g | 28 g |
| Dietary fibre | 2.3 g | - |
| Sodium | 349 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
THE CAKE STALL: see pack