Cals › Cakes & muffins › Compare › Coles Double Choc Muffins 9 Pack vs Woolworths Raspberry & White Choc Loaded Muffins 4 pack
Coles Double Choc Muffins 9 Pack vs Woolworths Raspberry & White Choc Loaded Muffins 4 pack
Per 100 g, Woolworths Raspberry & White Choc Loaded Muffins 4 pack has less sugar (26.8 vs 29.1), less sodium (262 vs 349), more protein (5.1 vs 4.7) than Coles Double Choc Muffins 9 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Double Choc Muffins 9 PackColes
vs
Woolworths Raspberry & White Choc Loaded Muffins 4 pack5% fruit
Protein (higher)
5.1 vs 4.7 g
sugars (lower)
26.8 vs 29.1 g
Sodium (lower)
262 vs 349 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1530 kJ (366 Cal) |
| Protein | 4.7 g | 5.1 g |
| Fat, total | 18.4 g | 17.6 g |
| - saturated | 4.5 g | 5.8 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 45.7 g | 45.8 g |
| - sugars | 29.1 g | 26.8 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 349 mg | 262 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour (Wheat Flour, Vitamins (Thiamin, FolicAcid)), Sugar, Raspberries (11%), Egg, Canola Oil, Water, Margarine (Vegetable Oil, Water, Emulsifiers (471, L
5% fruit