Cals › Cakes & muffins › Compare › Coles Chocolate Mud Cake vs Greens Swirly Raspberry White Choc Cake
Coles Chocolate Mud Cake vs Greens Swirly Raspberry White Choc Cake
Per 100 g, Coles Chocolate Mud Cake has less sugar (33.7 vs 42.5), less sodium (204 vs 242), more protein (4.2 vs 3.2) than Greens Swirly Raspberry White Choc Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Chocolate Mud Cake leads on
Protein (higher)
4.2 vs 3.2 g
Carbohydrate (lower)
49.9 vs 59.4 g
sugars (lower)
33.7 vs 42.5 g
Sodium (lower)
204 vs 242 mg
Fat, total (lower)
12.6 vs 16.6 g
Side by side, per 100 g
| Value | Coles | Greens |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1550 kJ (370 Cal) |
| Protein | 4.2 g | 3.2 g |
| Fat, total | 16.6 g | 12.6 g |
| - saturated | 3.9 g | 3.7 g |
| - trans | 0.1 g | - |
| Carbohydrate | 49.9 g | 59.4 g |
| - sugars | 33.7 g | 42.5 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 204 mg | 242 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Greens: see pack