Cals › Cakes & muffins › Compare › Coles Choc Chip Muffins 9 Pack vs Woolworths Assorted Iced Cupcakes 4 pack
Coles Choc Chip Muffins 9 Pack vs Woolworths Assorted Iced Cupcakes 4 pack
Per 100 g, Coles Choc Chip Muffins 9 Pack has less sugar (28.6 vs 33.5), less saturated fat (4.4 vs 10), more protein (4.8 vs 3.3) than Woolworths Assorted Iced Cupcakes 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Choc Chip Muffins 9 Pack leads on
Protein (higher)
4.8 vs 3.3 g
saturated (lower)
4.4 vs 10 g
trans (lower)
0.1 vs 1 g
sugars (lower)
28.6 vs 33.5 g
Energy (lower)
1540 vs 1590 kJ
Sodium (lower)
193 vs 330 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1540 kJ (368 Cal) |
| Protein | 4.8 g | 3.3 g |
| Fat, total | 18.2 g | 19.1 g |
| - saturated | 4.4 g | 10 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 48.3 g | 46 g |
| - sugars | 28.6 g | 33.5 g |
| Dietary fibre | 1.6 g | - |
| Sodium | 330 mg | 193 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: ??????Sugar, Water, Butter (Milk), Sugar (Maize Starch), Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Wheat Flour, Canola Oil, Light Sour Cream (Milk, Thic