Coles Cake Madeira Lemon vs Coles Nature's Kitchen Carrot Cake
Per 100 g, Coles Cake Madeira Lemon has less sodium (250 vs 300), less saturated fat (3 vs 6.7), more protein (3.6 vs 3.3) than Coles Nature's Kitchen Carrot Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cake Madeira Lemon leads on
Protein (higher)
3.6 vs 3.3 g
Fat, total (lower)
12.7 vs 22.1 g
saturated (lower)
3 vs 6.7 g
Sodium (lower)
250 vs 300 mg
Coles Nature's Kitchen Carrot Cake leads on
Carbohydrate (lower)
37.2 vs 62.9 g
sugars (lower)
14.7 vs 41.8 g
Side by side, per 100 g
| Value | Coles | Coles Nature's Kitchen |
|---|---|---|
| Energy | 1610 kJ (385 Cal) | 1580 kJ (378 Cal) |
| Protein | 3.6 g | 3.3 g |
| Fat, total | 12.7 g | 22.1 g |
| - saturated | 3 g | 6.7 g |
| - trans | 0.13 g | 0.01 g |
| Carbohydrate | 62.9 g | 37.2 g |
| - sugars | 41.8 g | 14.7 g |
| Dietary fibre | - | 9.4 g |
| Sodium | 250 mg | 300 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Coles Nature's Kitchen: see pack