Cals › Cakes & muffins › Compare › Coles Cafe Style Rocky Road Slice vs Toscano Belgian Liege Mini Waffles Reduced Sugar 160g
Coles Cafe Style Rocky Road Slice vs Toscano Belgian Liege Mini Waffles Reduced Sugar 160g
Per 100 g, Toscano Belgian Liege Mini Waffles Reduced Sugar 160g has less sugar (13.5 vs 42.5), less saturated fat (14 vs 17.9), more protein (6.2 vs 4.49) than Coles Cafe Style Rocky Road Slice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Cafe Style Rocky Road SliceColes
vs
Toscano Belgian Liege Mini Waffles Reduced Sugar 160gToscano
Coles Cafe Style Rocky Road Slice leads on
Fat, total (lower)
24.4 vs 27.6 g
Sodium (lower)
184 vs 450 mg
Protein (higher)
6.2 vs 4.49 g
saturated (lower)
14 vs 17.9 g
Carbohydrate (lower)
45.1 vs 51.7 g
sugars (lower)
13.5 vs 42.5 g
Side by side, per 100 g
| Value | Coles | Toscano |
|---|---|---|
| Energy | 1920 kJ (459 Cal) | 1911 kJ (457 Cal) |
| Protein | 4.49 g | 6.2 g |
| Fat, total | 24.4 g | 27.6 g |
| - saturated | 17.9 g | 14 g |
| - trans | 0.06 g | - |
| Carbohydrate | 51.7 g | 45.1 g |
| - sugars | 42.5 g | 13.5 g |
| Dietary fibre | 7.8 g | - |
| Sodium | 184 mg | 450 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Toscano: Wheat Flour, Vegetable Oils (Emulsifier 471), Sugar Pearl (10%), Water, Egg, Invert Sugar, Yeast, Soy, Flour, Sugar, Salt, Emulsifier (Soy Lecithin), Flavouring