Cals › Cakes & muffins › Compare › Coles Belgian Cheesecake Slice 2 Pack vs Woolworths Jam Filled Donuts 4 pack
Coles Belgian Cheesecake Slice 2 Pack vs Woolworths Jam Filled Donuts 4 pack
Per 100 g, Coles Belgian Cheesecake Slice 2 Pack has less sugar (16.5 vs 16.7), less sodium (247 vs 298), more protein (5.6 vs 4.8) than Woolworths Jam Filled Donuts 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
5.6 vs 4.8 g
Carbohydrate (lower)
34.5 vs 43.6 g
Sodium (lower)
247 vs 298 mg
Woolworths Jam Filled Donuts 4 pack leads on
Fat, total (lower)
16.3 vs 19.8 g
saturated (lower)
7.4 vs 12.6 g
Dietary fibre (higher)
1.9 vs 1.4 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 1440 kJ (344 Cal) |
| Protein | 5.6 g | 4.8 g |
| Fat, total | 19.8 g | 16.3 g |
| - saturated | 12.6 g | 7.4 g |
| - trans | 0.3 g | 0.1 g |
| Carbohydrate | 34.5 g | 43.6 g |
| - sugars | 16.5 g | 16.7 g |
| Dietary fibre | 1.4 g | 1.9 g |
| Sodium | 247 mg | 298 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Donut (Wheat Flour, Water, Vegetable Oil (Palm, Canola), Dextrose, Yeast, Salt, Emulsifiers (471, 481, 472e), Soy Flour, Raising Agents (541, 500), Whey Powder