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CalsCakes & muffinsCompareColes Belgian Cheesecake Slice 2 Pack vs Woolworths Iced Donuts 6 pack

Coles Belgian Cheesecake Slice 2 Pack vs Woolworths Iced Donuts 6 pack

Per 100 g, Coles Belgian Cheesecake Slice 2 Pack has less sugar (16.5 vs 30.7), less sodium (247 vs 385), more protein (5.6 vs 3.3) than Woolworths Iced Donuts 6 pack.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Coles Belgian Cheesecake Slice 2 Pack
Coles Belgian Cheesecake Slice 2 PackColes
vs
Woolworths Iced Donuts 6 pack
Woolworths Iced Donuts 6 packWoolworths
Protein (higher)
5.6 vs 3.3 g
trans (lower)
0.3 vs 1.16 g
Carbohydrate (lower)
34.5 vs 49.2 g
sugars (lower)
16.5 vs 30.7 g
Sodium (lower)
247 vs 385 mg
Fat, total (lower)
13.7 vs 19.8 g
saturated (lower)
6.7 vs 12.6 g

Side by side, per 100 g

ValueColesWoolworths
Energy1430 kJ (342 Cal)1410 kJ (337 Cal)
Protein5.6 g3.3 g
Fat, total19.8 g13.7 g
- saturated12.6 g6.7 g
- monounsaturated-6.28 g
- polyunsaturated-1.53 g
- trans0.3 g1.16 g
Carbohydrate34.5 g49.2 g
- sugars16.5 g30.7 g
Dietary fibre1.4 g1.2 g
Sodium247 mg385 mg
Potassium-94 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Coles: see pack
Woolworths: Wheat Flour, Icing (23%) (Sugar Syrups (Sucrose, Glucose), Cocoa Powder, Natural Flavours, Natural Colours (161b, 120)), Water, Vegetable Fats&Oils (Palm, Canol
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