Cals › Cakes & muffins › Compare › Coles Banana Muffins 9 Pack vs Woolworths Mini Banana Muffin 8 pack
Coles Banana Muffins 9 Pack vs Woolworths Mini Banana Muffin 8 pack
Per 100 g, Coles Banana Muffins 9 Pack has less sugar (25.6 vs 29.8), more protein (5 vs 4.1) than Woolworths Mini Banana Muffin 8 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Banana Muffins 9 Pack leads on
Protein (higher)
5 vs 4.1 g
trans (lower)
0.1 vs 1 g
Carbohydrate (lower)
50.4 vs 53.7 g
sugars (lower)
25.6 vs 29.8 g
Woolworths Mini Banana Muffin 8 pack leads on
Fat, total (lower)
12.6 vs 13.6 g
Sodium (lower)
211 vs 232 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1460 kJ (349 Cal) | 1460 kJ (349 Cal) |
| Protein | 5 g | 4.1 g |
| Fat, total | 13.6 g | 12.6 g |
| - saturated | - | 1.6 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 50.4 g | 53.7 g |
| - sugars | 25.6 g | 29.8 g |
| Dietary fibre | - | 1.4 g |
| Sodium | 232 mg | 211 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Banana (28%), Sugar, Canola Oil, Egg Powder, Raising Agents (501, 450. 500), Emulsifier (475, 471), Salt, Preservative (202).
28% fruit