Cals › Cakes & muffins › Compare › Coles Banana Caramel Cake vs Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack
Coles Banana Caramel Cake vs Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack
Per 100 g, Coles Banana Caramel Cake has less sodium (365 vs 586), less saturated fat (2.8 vs 9.2) than Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Banana Caramel Cake leads on
Fat, total (lower)
13.3 vs 18.2 g
saturated (lower)
2.8 vs 9.2 g
Sodium (lower)
365 vs 586 mg
Carbohydrate (lower)
47.1 vs 55.9 g
sugars (lower)
27.5 vs 35.2 g
Side by side, per 100 g
| Value | Coles | Jon-Jon |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1540 kJ (368 Cal) |
| Protein | 4.4 g | 4.5 g |
| Fat, total | 13.3 g | 18.2 g |
| - saturated | 2.8 g | 9.2 g |
| - monounsaturated | - | 6 g |
| - polyunsaturated | - | 1.6 g |
| - trans | 0.05 g | 0.2 g |
| Carbohydrate | 55.9 g | 47.1 g |
| - sugars | 35.2 g | 27.5 g |
| Dietary fibre | 2.7 g | - |
| Sodium | 365 mg | 586 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Jon-Jon: see pack