Cals › Cakes & muffins › Compare › Coles Bakery Lamington Fingers 18 Pack vs Woolworths Fresh Donuts Cinnamon 12 pack
Coles Bakery Lamington Fingers 18 Pack vs Woolworths Fresh Donuts Cinnamon 12 pack
Per 100 g, Woolworths Fresh Donuts Cinnamon 12 pack has less sugar (21.7 vs 35.5) than Coles Bakery Lamington Fingers 18 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Lamington Fingers 18 PackColes Bakery
vs
Woolworths Fresh Donuts Cinnamon 12 packWoolworths
Fat, total (lower)
10.5 vs 17.3 g
Dietary fibre (higher)
4.6 vs 2 g
Sodium (lower)
205 vs 502 mg
monounsaturated (higher)
6.91 vs 1.8 g
polyunsaturated (higher)
2.5 vs 0.8 g
Carbohydrate (lower)
44 vs 56.8 g
sugars (lower)
21.7 vs 35.5 g
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1480 kJ (354 Cal) |
| Protein | 4.4 g | 4.2 g |
| Fat, total | 10.5 g | 17.3 g |
| - saturated | 7.8 g | 8 g |
| - monounsaturated | 1.8 g | 6.91 g |
| - polyunsaturated | 0.8 g | 2.5 g |
| - trans | 0.05 g | 0.22 g |
| Carbohydrate | 56.8 g | 44 g |
| - sugars | 35.5 g | 21.7 g |
| Dietary fibre | 4.6 g | 2 g |
| Sodium | 205 mg | 502 mg |
| Potassium | - | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Wheat Flour, Water, Vegetable Fats&Oils (Palm, Canola), Sugar, Cinnamon Sugar (7%) (Sugar, Oat Fibre, Spices (Including Cinnamon (2.5%)), Soy Flour, Raising Age