Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Mini Apple & Cinnamon Danish 8 pack
Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Mini Apple & Cinnamon Danish 8 pack
Per 100 g, Woolworths Mini Apple & Cinnamon Danish 8 pack has less sugar (10.9 vs 37), less sodium (228 vs 240), more protein (6 vs 4.4) than Coles Bakery Jam Lamingtons 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 PackColes Bakery
vs
Woolworths Mini Apple & Cinnamon Danish 8 packWoolworths
Coles Bakery Jam Lamingtons 6 Pack leads on
Fat, total (lower)
5.5 vs 14.7 g
saturated (lower)
4.8 vs 9.7 g
Dietary fibre (higher)
3.7 vs 1.9 g
Energy (lower)
1290 vs 1350 kJ
Protein (higher)
6 vs 4.4 g
Carbohydrate (lower)
36.7 vs 61.4 g
sugars (lower)
10.9 vs 37 g
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1290 kJ (308 Cal) |
| Protein | 4.4 g | 6 g |
| Fat, total | 5.5 g | 14.7 g |
| - saturated | 4.8 g | 9.7 g |
| - trans | 0.09 g | - |
| Carbohydrate | 61.4 g | 36.7 g |
| - sugars | 37 g | 10.9 g |
| Dietary fibre | 3.7 g | 1.9 g |
| Sodium | 240 mg | 228 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folic Acid)), Apple (22%) (Apple, Preservative (223 (Sulphites))), Butter (Milk), Water, Sugar, Sultanas, Thickener