Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Lamingtons 6 pack
Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Lamingtons 6 pack
Per 100 g, Woolworths Lamingtons 6 pack has less sugar (34.5 vs 37), more protein (4.8 vs 4.4) than Coles Bakery Jam Lamingtons 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 Pack leads on
Fat, total (lower)
5.5 vs 6.6 g
Sodium (lower)
240 vs 265 mg
Woolworths Lamingtons 6 pack leads on
Protein (higher)
4.8 vs 4.4 g
Carbohydrate (lower)
58 vs 61.4 g
sugars (lower)
34.5 vs 37 g
Dietary fibre (higher)
4.1 vs 3.7 g
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1340 kJ (320 Cal) |
| Protein | 4.4 g | 4.8 g |
| Fat, total | 5.5 g | 6.6 g |
| - saturated | 4.8 g | 4.8 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 61.4 g | 58 g |
| - sugars | 37 g | 34.5 g |
| Dietary fibre | 3.7 g | 4.1 g |
| Sodium | 240 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Cake (62%) (Sugar, Wheat Flour, Water, Egg Powder,Humectants (420, 1520), Emulsifiers (471, 475, 481), Raising Agents (450, Sodium Bicarbonate, 341),Starches (W