Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Lamington Fingers 18 pack
Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Lamington Fingers 18 pack
Per 100 g, Woolworths Lamington Fingers 18 pack has less sugar (34.3 vs 37), more protein (4.8 vs 4.4) than Coles Bakery Jam Lamingtons 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 Pack leads on
Fat, total (lower)
5.5 vs 7.8 g
saturated (lower)
4.8 vs 6.2 g
Woolworths Lamington Fingers 18 pack leads on
Protein (higher)
4.8 vs 4.4 g
Carbohydrate (lower)
56.1 vs 61.4 g
sugars (lower)
34.3 vs 37 g
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1350 kJ (323 Cal) |
| Protein | 4.4 g | 4.8 g |
| Fat, total | 5.5 g | 7.8 g |
| - saturated | 4.8 g | 6.2 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 61.4 g | 56.1 g |
| - sugars | 37 g | 34.3 g |
| Dietary fibre | 3.7 g | 3.8 g |
| Sodium | 240 mg | 245 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Cake (55%) (Sugar, Wheat Flour, Water, Egg Powder,Humectants (420, 1520), Emulsifiers (471, 475, 481), Raising Agents (450, Sodium Bicarbonate, 341),Starches (W