Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Jam Filled Lamingtons 6 pack
Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Jam Filled Lamingtons 6 pack
Per 100 g, Coles Bakery Jam Lamingtons 6 Pack has less sugar (37 vs 39.7), less sodium (240 vs 260) than Woolworths Jam Filled Lamingtons 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 Pack leads on
Fat, total (lower)
5.5 vs 5.8 g
sugars (lower)
37 vs 39.7 g
Dietary fibre (higher)
3.7 vs 3.2 g
Sodium (lower)
240 vs 260 mg
no measured leads
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1350 kJ (323 Cal) |
| Protein | 4.4 g | 4.5 g |
| Fat, total | 5.5 g | 5.8 g |
| - saturated | 4.8 g | 4.8 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 61.4 g | 60.7 g |
| - sugars | 37 g | 39.7 g |
| Dietary fibre | 3.7 g | 3.2 g |
| Sodium | 240 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Cake (54%) (Sugar, Wheat Flour, Water, Egg Powder,Cake Improvers (Humectants (420, 1520), Emulsifiers (471, 475, 481), Raising Agents (450, 500, 341), Starches