Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Custard Tart 4 pack
Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Custard Tart 4 pack
Per 100 g, Coles Bakery Jam Lamingtons 6 Pack and Woolworths Custard Tart 4 pack are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 Pack leads on
Dietary fibre (higher)
3.7 vs 1.5 g
Woolworths Custard Tart 4 pack leads on
Sodium (lower)
210 vs 240 mg
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1340 kJ (320 Cal) |
| Protein | 4.4 g | - |
| Fat, total | 5.5 g | - |
| - saturated | 4.8 g | - |
| - monounsaturated | - | 5.1 g |
| - polyunsaturated | - | 1.4 g |
| - trans | 0.09 g | 0.3 g |
| Carbohydrate | 61.4 g | - |
| - sugars | 37 g | - |
| Dietary fibre | 3.7 g | 1.5 g |
| Sodium | 240 mg | 210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Small Tart Shells (Emulsifier (471, 322), Water, Salt, Wheat Flour, Sugar, Coconut Oil, Palm Oil, Acidity Regulator (330, 450, 263), Antioxidant (307b), Acid (3