Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Creamy Vanilla Slice 2 pack
Coles Bakery Jam Lamingtons 6 Pack vs Woolworths Creamy Vanilla Slice 2 pack
Per 100 g, Woolworths Creamy Vanilla Slice 2 pack has less sugar (21 vs 37), less sodium (92 vs 240) than Coles Bakery Jam Lamingtons 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 Pack leads on
Protein (higher)
4.4 vs 2.8 g
Fat, total (lower)
5.5 vs 12.2 g
saturated (lower)
4.8 vs 7.4 g
Energy (lower)
1210 vs 1350 kJ
Carbohydrate (lower)
41.8 vs 61.4 g
sugars (lower)
21 vs 37 g
Sodium (lower)
92 vs 240 mg
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1210 kJ (289 Cal) |
| Protein | 4.4 g | 2.8 g |
| Fat, total | 5.5 g | 12.2 g |
| - saturated | 4.8 g | 7.4 g |
| - trans | 0.09 g | - |
| Carbohydrate | 61.4 g | 41.8 g |
| - sugars | 37 g | 21 g |
| Dietary fibre | 3.7 g | - |
| Sodium | 240 mg | 92 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Custard Filling (Thickened Cream (Cream (Milk), Beef Gelatine), Water, Custard Mix (Sugar, Thickeners (1422, 401, Xanthan Gum, Locust Bean Gum, Carrageenan), No