Cals › Cakes & muffins › Compare › Coles Bakery Jam Lamingtons 6 Pack vs Coles Pink Lamington Fingers 18 Pack
Coles Bakery Jam Lamingtons 6 Pack vs Coles Pink Lamington Fingers 18 Pack
Per 100 g, Coles Bakery Jam Lamingtons 6 Pack has less sugar (37 vs 37.4), less saturated fat (4.8 vs 8.2), more protein (4.4 vs 3.7) than Coles Pink Lamington Fingers 18 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Jam Lamingtons 6 Pack leads on
Energy (lower)
1350 vs 1390 kJ
Protein (higher)
4.4 vs 3.7 g
Fat, total (lower)
5.5 vs 10.7 g
saturated (lower)
4.8 vs 8.2 g
Coles Pink Lamington Fingers 18 Pack leads on
Carbohydrate (lower)
51.8 vs 61.4 g
Dietary fibre (higher)
6.2 vs 3.7 g
Sodium (lower)
190 vs 240 mg
Side by side, per 100 g
| Value | Coles Bakery | Coles |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1390 kJ (332 Cal) |
| Protein | 4.4 g | 3.7 g |
| Fat, total | 5.5 g | 10.7 g |
| - saturated | 4.8 g | 8.2 g |
| - trans | 0.09 g | 0.1 g |
| Carbohydrate | 61.4 g | 51.8 g |
| - sugars | 37 g | 37.4 g |
| Dietary fibre | 3.7 g | 6.2 g |
| Sodium | 240 mg | 190 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Coles: see pack