Cals › Cakes & muffins › Compare › Coles Bakery Iced Donuts vs Green's Deluxe Strawberries & Cream Lamingtons
Coles Bakery Iced Donuts vs Green's Deluxe Strawberries & Cream Lamingtons
Per 100 g, Coles Bakery Iced Donuts has less sugar (27.6 vs 36), less saturated fat (7.1 vs 10) than Green's Deluxe Strawberries & Cream Lamingtons.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Iced Donuts leads on
Fat, total (lower)
14.6 vs 16.2 g
saturated (lower)
7.1 vs 10 g
sugars (lower)
27.6 vs 36 g
Carbohydrate (lower)
46.6 vs 50.3 g
Sodium (lower)
200 vs 552 mg
Side by side, per 100 g
| Value | Coles Bakery | Green's |
|---|---|---|
| Energy | 1470 kJ (351 Cal) | 1465 kJ (350 Cal) |
| Protein | 3.6 g | 3.7 g |
| Fat, total | 14.6 g | 16.2 g |
| - saturated | 7.1 g | 10 g |
| - trans | 0.01 g | - |
| Carbohydrate | 50.3 g | 46.6 g |
| - sugars | 27.6 g | 36 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 552 mg | 200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Green's: see pack