Coles Bakery Dark Fruit Cake vs Woolworths Madeira Cake 450g
Per 100 g, Coles Bakery Dark Fruit Cake has less sodium (193 vs 360), less saturated fat (0.9 vs 2.3) than Woolworths Madeira Cake 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Bakery Dark Fruit Cake leads on
Fat, total (lower)
8.7 vs 14.8 g
saturated (lower)
0.9 vs 2.3 g
Dietary fibre (higher)
4.1 vs 2.1 g
Sodium (lower)
193 vs 360 mg
Woolworths Madeira Cake 450g leads on
Protein (higher)
5.3 vs 3.9 g
Carbohydrate (lower)
52.1 vs 65.2 g
sugars (lower)
27 vs 33 g
Side by side, per 100 g
| Value | Coles Bakery | Woolworths |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1540 kJ (368 Cal) |
| Protein | 3.9 g | 5.3 g |
| Fat, total | 8.7 g | 14.8 g |
| - saturated | 0.9 g | 2.3 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 65.2 g | 52.1 g |
| - sugars | 33 g | 27 g |
| Dietary fibre | 4.1 g | 2.1 g |
| Sodium | 193 mg | 360 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Woolworths: Sugar, Wheat Flour, Water, Canola Oil, Egg Powder, Milk Solids, Glucose Syrup, Butter (Milk), Humectants (Sorbitol, 1520), Emulsifiers (471 (Soy), 475 from Palm