Cals › Cakes & muffins › Compare › Coles Bakery Dark Fruit Cake vs Coles Christmas Iced Fruit Cake Slices 5 Pack
Coles Bakery Dark Fruit Cake vs Coles Christmas Iced Fruit Cake Slices 5 Pack
Per 100 g, Coles Christmas Iced Fruit Cake Slices 5 Pack has less sugar (27.7 vs 33), more protein (3.97 vs 3.9) than Coles Bakery Dark Fruit Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1420 vs 1530 kJ
Fat, total (lower)
6.4 vs 8.7 g
sugars (lower)
27.7 vs 33 g
Dietary fibre (higher)
4.7 vs 4.1 g
Side by side, per 100 g
| Value | Coles Bakery | Coles |
|---|---|---|
| Energy | 1530 kJ (366 Cal) | 1420 kJ (339 Cal) |
| Protein | 3.9 g | 3.97 g |
| Fat, total | 8.7 g | 6.4 g |
| - saturated | 0.9 g | 3.82 g |
| - trans | 0.1 g | 0.04 g |
| Carbohydrate | 65.2 g | 63.7 g |
| - sugars | 33 g | 27.7 g |
| Dietary fibre | 4.1 g | 4.7 g |
| Sodium | 193 mg | 274 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles Bakery: see pack
Coles: see pack