Cals › Cakes & muffins › Compare › Coles Apple & Cinnamon Muffins 4 Pack vs Woolworths Raspberry & White Choc Muffin Bars 400g 10 pack
Coles Apple & Cinnamon Muffins 4 Pack vs Woolworths Raspberry & White Choc Muffin Bars 400g 10 pack
Per 100 g, Coles Apple & Cinnamon Muffins 4 Pack has less sodium (228 vs 270), less saturated fat (1.2 vs 2.2) than Woolworths Raspberry & White Choc Muffin Bars 400g 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Apple & Cinnamon Muffins 4 PackColes
vs
Woolworths Raspberry & White Choc Muffin Bars 400g 10 packWoolworths
Energy (lower)
1290 vs 1350 kJ
saturated (lower)
1.2 vs 2.2 g
Carbohydrate (lower)
41.5 vs 54.1 g
Sodium (lower)
228 vs 270 mg
Fat, total (lower)
8.3 vs 12.9 g
sugars (lower)
20 vs 23.4 g
Dietary fibre (higher)
5.1 vs 3.2 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1290 kJ (308 Cal) | 1350 kJ (323 Cal) |
| Protein | 4.8 g | 5 g |
| Fat, total | 12.9 g | 8.3 g |
| - saturated | 1.2 g | 2.2 g |
| - trans | 0.01 g | - |
| Carbohydrate | 41.5 g | 54.1 g |
| - sugars | 23.4 g | 20 g |
| Dietary fibre | 3.2 g | 5.1 g |
| Sodium | 228 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Water, Sugar, Apple Puree (Apple, Antioxidant (Ascorbic Acid)), Vegetable Oil, Humectant (1200, 420, 422, 1520), Compound White Choc Chips (4%) (Su